Rave goers have known for years that the powerful combination of loud music and drugs could put someone into a state of trance, where the setting drifts into the background and a feeling of overwhelming connection and love comes to the foreground. In the sixties and seventies, it was new age music that created this hypnosis meditation. Before that, shamans mesmerized themselves around the fire to the sound of drumbeats. Techno trance therapy has been taught in various workshops from London to California but is primarily a form of self-hypnosis that people teach themselves.
Have you ever wondered if you can learn how to hypnotize yourself? Self Hypnosis is one of the most effective ways to calm down and remove stress. It does take some practice and a willingness to learn, but by following tested-tried-and-true methods that are as easy as counting or repeating scripts to yourself, you can develop your confidence, assist your body in healing itself and change longstanding negative behavioral patterns. Continue reading ‘Taking A Look At Self Hypnosis’ »
How can you change someone’s life in just one week? UK Life Coach Tracy Giffen thinks she knows how. “Out goes the sergeant major approach of intimidation and bullying, crawling through mud and dawn marches,” she explains. “In comes inspiring fitness coaching making you feel motivated like never before and neuro-linguistic programming so the mind and body change together to deliver lasting results.” The process she speaks of is known as neuro linguistic programming (NLP) and it is beginning to take hold, not just in England but also in medical clinics, workout centers and workshops across the United States. Continue reading ‘Neuro Linguistic Programming 101’ »
The term “hypnosis” stems from the Greek word “hypnos,” meaning “sleep.” Hypnotherapy employs a number of techniques that create a feeling of deep relaxation in patients, which then leads to an altered state of consciousness known as a trance. Therapists use hypnosis techniques to open a gateway into the mind, where they can actually influence people on how to change their embedded behaviors. While it has not been proven beyond reasonable doubt, a number of patients have reported the use of hypnosis sessions to quit smoking, lose weight, overcome obstacles in their marriage and find a sense of empowerment. Continue reading ‘Tips About Hypnotherapy And How It Works’ »
Breathing coaches, yoga instructors and doctors are nothing new to pregnant women. However, many mothers-to-be are now adding a hypnotherapist to their pre-natal planning. Hypnosis sessions aid in conditioning the mind to deal with stress and pain management better to ensure a more positive labor experience. “Hypnobirthing” founder Marie F. Mongan explains, “We will help you prepare for the birth your plan and want for yourselves and your baby, rather than the birth that someone else directs. We will help you look forward to your pregnancy and birthing with joy and love, rather than fear and anxiety.” Continue reading ‘You Should Seek A Hypnotherapist Help During Pregnancy’ »
Hypnotherapists can treat clients for a wide range of medical disorders from asthma, depression and bedwetting to cancer pain, eating disorders and gastrointestinal problems. One would think that someone with so much power over the human body would need a full college degree and medical training. However, since hypnosis techniques are found to be completely safe, certification is not heavily regulated in the United States. While medical hypnotherapy training is possible and helps lend credence to the profession, it is not absolutely necessary, which is why so many people want to learn how to hypnotize someone else. Continue reading ‘Tips About How Hypnotherapists Train’ »
Clinical hypnotherapy is an amazing study where a person is induced into a state of trance so he or she can better manage painful sensations or emotions. Therapists use this treatment to prepare for surgery, to recover from trauma or to deal with chronic pain related to cancer or something like fibromyalgia. Hypnosis meditation has been a popular study since the seventies, when New Age philosophy bloomed. Yet many maintain that it is this “occult” or “mystical” application that hurts the credibility of hypnosis as a legitimate scientific study. Continue reading ‘An Overview Of Various Clinical Hypnotherapy Studies’ »