The term “hypnosis” stems from the Greek word “hypnos,” meaning “sleep.” Hypnotherapy employs a number of techniques that create a feeling of deep relaxation in patients, which then leads to an altered state of consciousness known as a trance. Therapists use hypnosis techniques to open a gateway into the mind, where they can actually influence people on how to change their embedded behaviors. While it has not been proven beyond reasonable doubt, a number of patients have reported the use of hypnosis sessions to quit smoking, lose weight, overcome obstacles in their marriage and find a sense of empowerment. Continue reading ‘Tips About Hypnotherapy And How It Works’ »