The idea of reincarnation – that you had a past life, or several – is an ancient one, and one that is found on every corner of the earth: Japanese, Australian aborigines, Africans, modern Wiccans and many other New Age religions, all believe that you have past lives, and that your past lives influence who and what you are today.
Your health, your mental wellbeing, and your social interactions are impacted by each past life. For this reason, it is often a good idea to ‘know thyself’ – to meet who you were in a past life, settle the demons that may be left over, and to integrate all the strengths you’ve accumulated over time so that you may be a stronger person now and in future lives.
Past Life Regression – How can you tell you have a past life? You may not be able to, but in many cases you will have disturbing dreams, or memories while you’re awake that do not belong to you. Many people who believe in reincarnation believe that we all have past lives (though if you do the math, it’s more probable that there are at least some new souls!) Other indications:
* When you saw or learned about a particular culture or arts, you already had a deep connection or attraction to that thing. Based on reincarnation idea, this may be because you were from that region or from that era. To be fully sure of this, you may want to learn some more culture or arts and discover your reactions and the effect it gives you; it may be linked to your origin in your past life.
* Unusual reactions or peculiar response to a historical event that happened centuries ago. This reaction may be explained by the involvement you might have in your past life.
* Some inexplicable fears which have no bearing in the present life and are not connected to your childhood. Allergies and physical problems may also be connected with your past life.
You do not have to encounter all these to realize that you really had a past life. Just a single indication may be a signal for you to search your past life. Identify some patterns in your life or learn about the things that suddenly triggers your interest for no reason at all. All these things may have something to do with your past life.
Self-hypnosis can help you to access the past life you once had. If you can not do it, ask for somebody to help you through hypnosis. Most of the therapists who do past life regression are specialists as well in helping people know their past life. They usually do it by using a form of deep hypnotic procedure.
If you are planning to use self hypnosis then try to use something that can deeply relax you. First learn to relax deeply and then only attempt regression.
If you are worried about your safety, no significant matter can disturb you while in process. You will only recall your past life through the regression and you might possibly experience back what happened in your past life but only in a vivid pictures or shadows.
Pleasant memories will make you smile while bad memories may give you a tough time like in a nightmare. In such cases you end up waking like in bad dream. However it’s important to experience these bad memories to completely understand and exorcise the past.
All you really need to do is to remember your past life and just move on. The suppression of the past life memories is the cause of all the problems. Once there is an acceptance and understanding about all the experiences in your past life you can move on and understand the present life with a fresh perspective.
Most people believe in the principle of Karma which says that every action has a reaction. Hence kind and positive acts translate to good karma and are rewarded in future lives while the bad acts are punished in the future lives. People who are bad keep getting problems to improve and these problems only stop when they atone for all their misdeeds.
However, there is often confusion by people over this interpretation. We are not destined to be bad or deserve to suffer because of a past life. With each new life we are literally born anew and it is our own choice to do the things you do. Once you realize that a certain memory is from a previous life, and you are not a ‘bad’ person now, then you can go on to have a ‘good’ life in the present.
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